The Mindful Momentum
With over 15 years of experience, I provide powerful strategies with actionable insights for personal and professional growth. Join 500+ people every Thursday learning how to elevate your mindset, smartly execute your plans, and become the best version of yourself! Here's to your continued success!
The Hidden Link Between Stress and Productivity
mitchsolomon.com / March 12, 2026 Welcome to The Mindful Momentum, a weekly newsletter where I provide actionable ideas to help you build a high-performing, healthy, wealthy life. Hi everyone, Lately I’ve been thinking a lot about the relationship between stress and productivity. As millennial parents and professionals, many of us are constantly balancing work responsibilities, family life, and personal goals. Some days the pressure pushes us to focus and get things done. Other days it feels...
Why “Intentional Parenting” Is the Key to Raising Thriving Kids
mitchsolomon.com / March 05, 2026 Welcome to The Mindful Momentum, a weekly newsletter where I provide actionable ideas to help you build a high-performing, healthy, wealthy life. Hi everyone, Most of us step into parenting with love, good intentions, and a desire to give our kids the best life possible. But if we’re honest, many of our daily parenting decisions happen on autopilot — reacting to busy schedules, tired evenings, and the chaos of real life. The challenge is that parenting isn’t...
My finances didn’t improve until I did this
mitchsolomon.com / February 26, 2025 Welcome to The Mindful Momentum, a weekly newsletter where I provide actionable ideas to help you build a high-performing, healthy, wealthy life. Hey there Reader, For a long time, I thought tracking my finances meant having everything figured out. Spreadsheets. Systems. Discipline. What I didn’t expect was that the biggest shift wouldn’t come from better math—but better awareness. I made mistakes. I avoided numbers. I celebrated wins way later than I...
Feeling Stuck? Steve Jobs’ 10-Minute Trick Could Save Your Day!
mitchsolomon.com / February 19, 2025 Welcome to The Mindful Momentum, a weekly newsletter where I provide actionable ideas to help you build a high-performing, healthy, wealthy life. Hey there Reader, Have you ever noticed that the harder you try to solve a problem, the more stuck you feel? This week, I’m sharing a simple rule Steve Jobs used when he hit a wall — and it’s backed by Stanford research. It’s not about pushing harder. It’s about stepping away. As millennial parents and...
Your 5-Step Side Hustle Strategy
mitchsolomon.com / February 12, 2025 Welcome to The Mindful Momentum, a weekly newsletter where I provide actionable ideas to help you build a high-performing, healthy, wealthy life. Most side hustles don’t fail because of lack of effort.They fail because there was never a plan. Somewhere along the way, “extra income” turns into late nights, scattered focus, and the feeling that you’re always working—but not really moving forward. I’ve been there. And I’ve learned that the difference between...
The mistakes that finally helped my finances
mitchsolomon.com / January 29, 2025 Welcome to The Mindful Momentum, a weekly newsletter where I provide actionable ideas to help you build a high-performing, healthy, wealthy life. For a long time, I thought tracking my finances meant having everything figured out. Spreadsheets. Systems. Discipline. What I didn’t expect was that the biggest shift wouldn’t come from better math—but better awareness. I made mistakes. I avoided numbers. I celebrated wins way later than I should have. This...
Anger Isn’t the Problem—Here’s How to Use It
mitchsolomon.com / January 22, 2025 Welcome to The Mindful Momentum, a weekly newsletter where I provide actionable ideas to help you build a high-performing, healthy, wealthy life. Are you angry all the time? Anger is an emotion most of us were taught to suppress, ignore, or apologize for. I’ve tried all of it—and none of it worked for long. What I’ve learned is this: anger isn’t the problem. It’s a signal. It shows up when something matters or when a boundary has been crossed. This week’s...
Prioritization Isn’t About Doing More—Here’s Why
mitchsolomon.com / January 15, 2025 Welcome to The Mindful Momentum, a weekly newsletter where I provide actionable ideas to help you build a high-performing, healthy, wealthy life. Hey friends, If you’ve been feeling stuck lately—busy but not moving forward—you’re not alone. One of the most common messages I hear is: “Everything feels important, so I don’t know where to start.” That feeling has a name: decision paralysis. And it’s not a motivation problem—it’s a prioritization problem. In...
Revenue Starts with You: Leadership That Pays Off
mitchsolomon.com / January 08, 2025 Welcome to The Mindful Momentum, a weekly newsletter where I provide actionable ideas to help you build a high-performing, healthy, wealthy life. Hey there Reader, Happy New Year and welcome to a fresh chapter filled with new energy, big goals, and the potential to bring your business dreams to life. If 2026 is the year you finally launch that idea you’ve been sitting on—or scale the venture you started last year—this is the moment to step into leadership...
A New Year, A Fresh Start — Glad You’re Here
Hey Reader, It’s been a little while since my last note (November 27, to be exact), and as we step into a new year, I just wanted to say this first: Thank you for still being here. 2025 was a full year — personally, professionally, and creatively. Here are a few things I'm proud of: Celebrated my 10 year anniversary Brought my mom to Sicily Brought my grandmother to Rome Went to Santorini Greece (Family Trip) Published my fiction novel, The Catalogue Paid off my student loans and subsequently...
With over 15 years of experience, I provide powerful strategies with actionable insights for personal and professional growth. Join 500+ people every Thursday learning how to elevate your mindset, smartly execute your plans, and become the best version of yourself! Here's to your continued success!